'Micah Richards gym workout | How to do the split squat exercise | Pro level training'

Posted Dec 15, 2021

'This split squat exercise from Micah Richards will help you tackle harder and jumper higher  SUBSCRIBE: http://fft.sm/6lZeN3  Follow FourFourTwo Performance: Instagram: http://fft.sm/TfnkQl Facebook: http://fft.sm/UXATZS Twitter: http://fft.sm/HcBNn9  Follow FourFourTwo: Twitter: http://fft.sm/IVvx5C Facebook: http://fft.sm/8h27Gv Google+: http://fft.sm/tBDyjD  Snapchat: FourFourTwoUK  Welcome to FourFourTwo Performance, the official YouTube channel for FourFourTwo\'s playing section. We are right inside the game and using that access to help you improve as a player. If you want to train, play, think like a pro: FourFourTwo Performance is where pro footballers reveal the secrets of their game.' 

Tags: how to , fitness , gym , strength , training , soccer , power , skills , Football , Manchester City , mcfc , FourFourTwo , FourFourTwo Performance

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